Posts

Meditation

 Enrty#2  What is it about meditation that inspires people to meditate and what creativity they may have sparked as a result? As a solitary practice, meditation involves sitting quietly for a period of time and focusing your thoughts, breathing, and clearing your mind.  It will be easier for you to tackle your work, accomplish more, and improve your business once you get your mind in the right place. As a result, meditation can also increase intelligence and creativity. If you want to bring more balance to your life, a regular meditation practice can help. Here are 10 ways to get started 1. Focus on your breath Begin your reflection by taking a number of deep breaths. Attempt to concentrate your mind on your taking a breath and really feel how each breath impacts your body. Your breath will be your direct throughout reflection.  2. Do a body scan Spend a moment concentrating on each area of your body. Feel your feet on the ground, your arms by your sides, and the chair's seat. Eval
3 comments
Read more

Three different blogs, three different opinions

Image
Cookie and Kate Cookie and Kate blog, it's hard to figure out what you will eat for lunch or dinner and want the most nutrients out of the meal without putting too much of one of the other. Or maybe try something new or find new recipes for the children for them to try. This blog gets ingredients from the farmers' market while it's the best choice for the most nutrients. Some of us can't afford farmer's markets. And different months have different recipes; most have more dessert ideas than healthy food ideas. In the blog, Cookie and Kate is organized titles of the month, for example, What to cook this September. Along with different recipes, one dessert, salad, and a meal. The format is personal, and this blog is more direct to moms with kids who are finding ways to make children eat. This blog relieves a lot of mothers or anyone without having to think about what to eat to. Food are great they always give new ideas and if you see something you like the recipe is th
2 comments
Read more

Intro

Image
Do you underestimate how hard it is to learn in a challenging school? Hello everyone! My name is Christina Ramos   This is my third ye ar at Glendale, and I am working on a degree in business administration. A few of my interests include learning to sew, relearning Spanish, and improving myself. As a hobby, I enjoy playing video games, playing the guitar, helping my dad with his auto repair business, fishing, and hiking. I have two beautiful dogs, Walnut and Smeagol. Walnut is the oldest, and Smeagol is the youngest. Smeagol came from Lord of the Rings, and walnut already had a name when he was given to me, and his name felt unique to me, so I kept it. Walnut Smeagol and Walnut  My goals are earning my associate's degree and working towards a bachelor's degree. To prove to those who thought I would never succeed. To believe in yourself, even when others don't. To survive and conquer my fears and doubts. I am no longer living in the darkest side of life but living in the pat
Post a Comment
Location: Phoenix, AZ, USA
Read more